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Thursday, May 19, 2011
Yum... If I can make myself eat this Tropical Fruit Parfait every
afternoon instead of reaching for the chips, I would be on the right track!
What is your favorite healthy snack?
In a small glass -- or a jar with a lid, if you're on the go -- layer 1/2 cup fruit cut into 1/2-inch cubes (kiwis, mangos, and pineapples are nice) with 1/4 cup plain low-fat yogurt. Top with 1 tablespoon toasted sliced almonds. Makes 1 serving (100 calories).
Also: Healthy Living : Chicken Enchiladas
More Healthy Living and More ways to follow BB&B
photo: wholeliving.com
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